Evening Boot Camp (M W Th)
October 11, 2023 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Monday and Wednesday, repeating indefinitely
45 minute full body workout. TRX Suspension Training, functional training, and boot camp style drills. Suspension training builds strength, balance, flexibility, and core stability combining hundreds of functional exercises. These exercises adjust to all fitness levels, while utilizing your own body weight.
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