Track Workout (W)
February 5, 2025 @ 6:00 pm - 7:00 pm
This is an interval workout for all levels of runners to help improve your pace, stride, cadence, and efficiency.
Like us on Facebook to stay updated on class days, times and changes.
This is an interval workout for all levels of runners to help improve your pace, stride, cadence, and efficiency.
Like us on Facebook to stay updated on class days, times and changes.