Rising Food Costs

As I look at my grocery receipt for this week, I cringe seeing it at $150.00, and that is only for 1.5 people! I believe that buying healthy food is less expensive than going out to eat; however, buying organic food costs way more than standard food. Many registered dieticians, understanding the cost difference, recommend … Read more

Do It For Yourself

1/1/2015 For years I have had the debate with many people about when is it rude to not eat what is being served at a guest’s house.  Do you eat whatever is being served in fear of being rude? Or do you pass politely because what you put in your body is more important to … Read more